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If you are in a crisis, here are some ways to reach out for help.

Family or friends

Call a family member or friend. Use people or a social setting to provide distraction

Crisis text line

Text HOME to 741741

(Connects you with a real-life human Crisis Counselor)

National Suicide Prevention Lifeline

Call 988

or

1-800-273-8255

Prairie View 
Hotline

Call 24 hour crisis hotline

1-800-362-0180

Urgent Care Facility

In case of an emergency call 911 and/or visit a local 24 hour urgent care facility 

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